Fascia : Use post- maternity belt as long as possible , will help you keep your flat stomach and prevent sagging skin .
Food : Eat a healthy and balanced without it may affect your baby food diet.
Water: Drink plenty of water, you must stay hydrated .
Breastfeeding : Breast-feeding your baby you will go down in weight.
Walk your baby : Walk with your baby at least an hour a day . Both receive fresh air while you do exercise.
Caffeine: Do not consume caffeine. You should take the hours you have to sleep. Rest will come in handy .
Plan a trip every week : It will be the perfect excuse to fix , make-up and break the routine . It is important to share time with your partner and a little distracted .
Yoga: Get some Yoga classes . They will be very beneficial for you and your baby. Go to a gym or at home .
Fitness: If you do not have time to go to a gym, fail to exercise while your baby sleeps.
Costume: Do not pretend you immediately use the clothes you had before pregnancy . Buy a size matching your current shape and gradually you'll be able to use your previous articles . Do not forget that to lose weight you need time .
Makeup: Makeup Always carry with you. You can touch up whenever you want.
Your Hair : Use almond oil on the ends of your hair. Visit your stylist and ask them to make a new look .
Friends: Start frequenting your friends who also have babies. This way you can begin to integrate with people who understand and share your new routine.
Nails: Fix your nails at least once a week , but you should keep them short so as not to hurt your baby. Use cream on your hands to prevent drying .
Face creams : Keep your skin moisturized face. If you have come sunspots protect yourself and do not forget your makeup every night.
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